Tuesday, October 21, 2008

My Healthier Corn Pudding Recipe was published

You can see the recipe here:
http://www.recipezaar.com/331871


ORGINAL
MY VERSION
Calories 220
Calories 159
Total fat 11 g
Total Fat 4.2g 6%
Saturated fat 5 g
Saturated Fat 1.4g 7%
Cholesterol 80 mg
Cholesterol 20mg 6%
Carbohydrate 26 g
Total Carbohydrate 27.3g 9%
Dietary fiber 2 g
Dietary Fiber 2.6g 10%
Sugars 6 g
Sugars 6.9g
Protein 5 g
Protein 5.2g 10%
WW= 5
WW= 3




Saturday, October 18, 2008

Roasted Soybeans

If you like edamame, you'll love these. Kena and I think these are a tummy treat!
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Tuesday, October 14, 2008

Kelci & Kena

This is the girls right after dinner.
Kelci

She was excited for cake time
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Kelci, Kena, & Mia

The girls at their 1st clam bake, meeting their cousin.
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Collage of 2008


Here are a few pictures from 2008. I need to drag the camera out for this weekend and get some current pictures of everyone.
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Dutch






Here is Dutchy, as Kelci refers to him. He is our my friend. Every morning, he motivates me to go running, because he wants that run too.
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Fourth of July, 2008


We went to my Grammy's for the fourth of July in North Carolina. This is one of the few times the girls were not swimming in the pool. Like most children they love to play with bubbles, they were so happy they even shared the bubble toys with each other.
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